SHARE recently received the following information about this session designed to help make this holiday season a little bit happier. The event is free and open to all UMass Memorial employees . . .
Holiday Stress Starting to Creep In?
Join us this Friday, noon to 1 pm, for a live webinar hosted by our Optum EAP that will help us identify the biggest causes of holiday stress, find coping strategies that promote well-being, practice setting realistic expectations, and plan to approach the holidays differently this year. Don’t miss it!
Note that this session will be recorded for viewing afterward as well. Once we receive the recording, it’ll be added to the list of webinar recordings on the Caring for our Caregivers page on the Hub.
